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Christmas

Our 6 Tips for Your December Wellbeing and Beyond!

By Capability Building Programmes
What exactly is well-being? Is it physical health and fitness, mental health, happiness, feeling good about yourself, functioning well within the world? These are all elements of being well. It’s tempting to divide the concept into physical and mental but...What exactly is well-being? Is it physical health and fitness, mental health, happiness, feeling good about yourself, functioning well within the world? These are all elements of being well. It’s tempting to divide the concept into physical and mental but...
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December 4, 2015

Having Fun!

By Capability Building Programmes
Like many of you, the Space2BE team had their Christmas party this week at Coombe Abbey. It’s a great event – a chance to let our hair down and relax, but also to see each other in a different light....Like many of you, the Space2BE team had their Christmas party this week at Coombe Abbey. It’s a great event – a chance to let our hair down and relax, but also to see each other in a different light....
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December 19, 2014

A Christmas Message

By Executive & Leadership Effectiveness
It’s that time of year again.  Full of frantic activity, fun, family, friends and frankly finishing off!  As a busy professional you will no doubt be working hard to tie up loose ends to position yourself well for some down...It’s that time of year again.  Full of frantic activity, fun, family, friends and frankly finishing off!  As a busy professional you will no doubt be working hard to tie up loose ends to position yourself well for some down...
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December 23, 2013