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Corporate Wellness

Workplace Stress Management: Reject the ‘Minimum’

By Strategy & People Consultancy
Let’s roll back to January.  Space2BE noted a Harvard Business Review article by Brian Kropp[1], suggesting that employers needed to shift from managing the employee experience, to managing employees’ life experiences.  The reason?  Increased visibility into employees’ lives during the...Let’s roll back to January.  Space2BE noted a Harvard Business Review article by Brian Kropp[1], suggesting that employers needed to shift from managing the employee experience, to managing employees’ life experiences.  The reason?  Increased visibility into employees’ lives during the...
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August 13, 2021

Our 6 Tips for Your December Wellbeing and Beyond!

By Capability Building Programmes
What exactly is well-being? Is it physical health and fitness, mental health, happiness, feeling good about yourself, functioning well within the world? These are all elements of being well. It’s tempting to divide the concept into physical and mental but...What exactly is well-being? Is it physical health and fitness, mental health, happiness, feeling good about yourself, functioning well within the world? These are all elements of being well. It’s tempting to divide the concept into physical and mental but...
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December 4, 2015

Wellness – Getting The Balance Right Is Key To Success

By Capability Building Programmes
The need for us to be advocates of ‘corporate wellness’ here in the UK as we go about our consulting, coaching and training work was borne out of many years’ experience of working in corporate environments and then supporting individuals...The need for us to be advocates of ‘corporate wellness’ here in the UK as we go about our consulting, coaching and training work was borne out of many years’ experience of working in corporate environments and then supporting individuals...
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July 31, 2015

Are You Sitting Comfortably? Perhaps You Shouldn’t Be……

By Capability Building Programmes
Have you ever considered how long you spend sitting down each day? Eating, driving or commuting, working, goggling at a screen in all its many guises?  If you did the maths, you would be alarmed, and rightly so; the average...Have you ever considered how long you spend sitting down each day? Eating, driving or commuting, working, goggling at a screen in all its many guises?  If you did the maths, you would be alarmed, and rightly so; the average...
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April 20, 2015

Happy at Work?

By Capability Building Programmes
We all know it’s important to look after ourselves but often we concentrate on our physical selves and neglect what’s going on in our heads. This is especially important at work, as stress has a huge impact on our mental...We all know it’s important to look after ourselves but often we concentrate on our physical selves and neglect what’s going on in our heads. This is especially important at work, as stress has a huge impact on our mental...
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October 2, 2014

Talent Management: The Over 50 Workforce

By Strategy & People Consultancy
Are you ready for the demographic changes already upon us and those estimated in the next 30 years? “It has been estimated that the percentage of individuals over 50 (in Europe and Central Asia) will rise from 28% to 40%...Are you ready for the demographic changes already upon us and those estimated in the next 30 years? “It has been estimated that the percentage of individuals over 50 (in Europe and Central Asia) will rise from 28% to 40%...
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June 18, 2014

Are you Fit to Focus?

By Capability Building Programmes
I am sure many of you will be able to relate to a recent coachee of mine who said:
”I sat at my computer to log on the other day and couldn’t remember my password. I’ve had the same password for...I am sure many of you will be able to relate to a recent coachee of mine who said:
"I sat at my computer to log on the other day and couldn't remember my password. I've had the same password for...
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April 17, 2014